Roundup, week of March 6th

What Happened Last Week?

We talked about how boredom can throw a monkey wrench into your eating and activity plans. I hope you're keeping an eye on things and finding ways to keep it interesting. You don't have to change EVERYTHING CONSTANTLY, but a little variety can go a long way.

Veronica and Larry both got their first five pound stars this week. Andrea, Teresa, Helen, Jennifer and Melissa all reached 10 pounds lost. Those who celebrated a fifteen pound milestone include Juanita, Joanne and Chris. Karla and Denise have now lost twenty pounds. We also celebrated 5% targets with Jody and Teresita, and Maria reached her 10% target. I love seeing everyone's success!

So What's Coming Up?

Now that we've gotten through two full months of the year, it's time to start looking back and acknowledging how far we've come. By celebrating your successes you'll gain confidence to move forward. Show up ready to share what you've achieved and applaud the efforts of others!

This week we will be offering samples of our new lemon mousse pie mini bar, and if you like them, you'll be able to purchase them (and all our other mini bars, oatmeal and smoothies) for just $4.95!

Thought for the Week

Do not let what you cannot do interfere with what you can do. ~ John Wooden