Roundup, week of March 27th

What Happened Last Week?

I encouraged you to think back to your lapses. Not so that you can feel guilty about them, but so you can take a moment and think about what happened and why. Don't you think it's more productive to learn from your experiences than to ignore them and repeat your mistakes?

There were a lot of successes in the meeting rooms this week. I'll take a deep breath and start rattling them off:

Sherry, Rahad and Stephanie lost their first five pounds, Linda, Erin, Lorie and Debbie all reached 10 pounds lost. We gave 15 pound stars to Tammy and Althea. Robert and Chris got 20 pound stars, and we gave out 5% awards to Tammy, Erin, Nellie and Lorie. Susie got back to her goal weight this morning, and on Sunday Rick became our newest Lifetime Member!

So What's Coming Up?

Having a buddy can make weight loss easier, lead to increased accountability and decreased boredom, give you inspiration and enjoyment, and give you a healthy dose of competition. Support can come from anywhere, so we'll talk about what kind you need, and where to get it.

Thought for the Week

If it is to be, it is up to me. - Author Unknown