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Outsmart the Fat!

Weekly updates for my San Diego members

Friday, October 30, 2009

Recipe Swap Index

Here's a summary of all the collected recipes. Bon appetit!

Broccoli, Cauliflower and Swiss Quiche

Lentil Spinach Soup

Mushroom Barley Soup

Orzo Salad with White Beans

Chicken Penne Casserole with Tomato & Goat Cheese

White Chicken Chili

Baby Pumpkin Cheesecakes

Chicken, Mango & Black Bean Salad

Layered Mexican Chicken

Mexican Beef Over Polenta

Lentil Tacos

Tuscan Beans with Sage & Pancetta

Tuscan Chicken Sausage Stew

Quick Caldo Verde

Quinoa Pilaf

Thai Broccoli Salad

Mini-Meat Loaves

WW One Point Hearty Chili

Pumpkin Black Bean Soup

Spanakorizo (Greek Spinach & Rice)

Cheesy Eggs Ole

Thank you to all who participated. I've tried a handful of these already, and so far they have all been winners!
Posted by Outsmart the Fat! at 7:43 PM
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Outsmart the Fat!
In October 1996 I joined Weight Watchers. By August 1997 I had lost 26 pounds, and within months was working for the company. I'm still maintaining my weight loss, and this blog is for my members. To see me in action, visit our Clairemont center at 6:30am on Wednesdays. This website is not affiliated with or endorsed by Weight Watchers Incorporated.
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      • Recipe Swap Index
      • Broccoli, Cauliflower and Swiss Quiche
      • Lentil Spinach Soup – from Marta
      • Mushroom-Barley Soup – from Marta
      • Orzo Salad with White Beans – From Marta
      • Chicken & Penne Casserole with Tomatoes & Goat Che...
      • White Chicken Chili - from Karen
      • Baby Pumpkin Cheesecakes - from Marta
      • Newsletter, week of November 1st
      • Recipe Swap Part One
      • Chicken, Mango, and Black Bean Salad - from Marta
      • Layered Mexican Chicken – from Marta
      • Mexican Beef over Polenta – from Minna, via eTools...
      • Lentil Tacos – from Marta via Patty
      • Tuscan Beans with Sage & Pancetta – a Marta classic
      • Tuscan Chicken Sausage Stew – from Minna
      • Quick Caldo Verde – from Marta
      • Quinoa Pilaf – from Karen
      • Thai Broccoli Salad – from Marta
      • Mini-Meat Loaves – from Minna
      • Weight Watchers One-Point Hearty Chili – from Marta
      • Pumpkin Black Bean Soup – from Jill
      • Spanakorizo (Greek Spinach & Rice) – from Karen
      • Cheesy Eggs Ole – from Jeanne
      • Newsletter, week of October 25th
      • Newsletter, week of October 18th
      • Weekly Recipe: Skillet-Roasted Brussels Sprouts
      • Newsletter, week of October 11th
      • Weekly Recipe: Tabouli
      • September Update: Goals 2009
      • Newsletter, week of October 4th
      • Weekly Recipe: Pumpkin Pie Pancakes
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