Roundup, week of October 9th

What Happened Last Week?

You have a wide variety of Weight Watchers tools to choose from, and if you've got the Monthly Pass, eTools is one of them. Whether it's tracking electronically or looking up a PointsPlus value on the go, eTools is a wonderful tool to keep you in line. Have you found a new feature lately?

Celebrations this week included stars for April (first 5 pounds), Albert and Jeff (both at 10 pounds lost), Denise (25 pounds!) and Kim (5% target).

So What's Coming Up?

It's tough to choose weight-loss-friendly foods when your fridge and pantry are filled with not-so-healthy options. A banana, a yogurt, or string cheese might seem like a disappointment next to leftover coffee cake, cookies, or a bag of chips. Solution? Manage your environment! Join us this week to find out how.

Thought for the Week

Be not afraid of going slowly; be afraid only of standing still. - Chinese Proverb

Clairemont Members - One More Week!

This Wednesday will be the last meeting at our regular location. Meetings held on Sunday, October 16th and after will be at our temporary location. I posted a big long entry on this a few weeks ago: Clicky clicky for all the details!