What Happened Last Week?
Grocery shopping can be a valuable factor in your success. Buying healthy food is the first step in eating it! But beware the tricks of their trade, and for heaven's sake, don't go hungry!
We also kicked off the Lose for Good campaign this past week. Until October 15th, your weight loss goes toward calculating a monetary donation to Share our Strength and Action Against Hunger. You can also help locally by bringing in food donations. Your generosity is critical to helping someone in need.
So What's Coming Up?
Summer (in spirit) is technically over, so many of you will be "back to the grind" when it comes to Weight Watchers. We'll recharge your weight loss efforts so you can have a successful fall.
My Succeed All Summer challenge is just about over this week! Because we will be closed on Monday for the holiday and Sunday is still technically a holiday weekend, we will not be doing the drawings for those meetings this week. So Sunday, if you're in attendance you'll have one last chance to collect a star! Wednesday group - your prize drawing will be held next week so be sure you're there! Email club members: remember you'll get a second entry into the drawing just for being a member.
Labor Day Walk!
Join us on Monday at 8am to kick off the holiday on a healthy foot. Come to Balboa Park, park in the zoo parking lot, and be ready to meet us at the carousel for a 5K (3.1 mile) walk. All speeds, all abilities, all welcome. Bring your friends and family.
Thought for the Week
I'm a great believer in luck, and I find the harder I work, the more I have of it. - Thomas Jefferson
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