What Happened Last Week?
We explored the world of meatless meals. Even if you're a die-hard carnivore, you've probably had a meal that didn't contain meat. As you're expanding your healthy eating repertoire, this is just another option for you. Let us know if you try anything new!
Celebrations this week included ten pound stars for Denise and Darcy, and a 15 pound star for Taryn. Monday - I'm sorry I wasn't able to celebrate with you this week!
So What's Coming Up?
Do you get frustrated when your weight loss stalls, especially if you believe you've been doing everything right? Of course you do! This week we'll talk about steps you can take to jump-start your weight loss. No one wants a plateau, but it's a typical part of our weight loss journey. Having the tools to deal with it is extraordinarily important!
Thought for the Week
We cannot do everything at once, but we can do something at once. - Calvin Coolidge
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment