Roundup, week of May 8th

What Happened Last Week?

We talked about the strategies and challenges related to dining out. I think you all shared some great tips, and I hope you took plenty more from your Weight Watchers Weekly. Hey, by the way, if you weren't at a meeting this past week, you didn't get a copy - and I AM IN IT! If you're lucky, I might have saved a few (ahem, for my "files" or something like that).

We had lots to celebrate this week, including a five pound star for Noel and Janeille, a ten pound star for Stephanie, a 15 pound celebration for Melissa and Sherry, and a 30 pound star for Karla. We also gave out 16 week Stay and Succeed charms to Tiffany, Pat and Erin, and a 10% keychain to Krystal.

So What's Coming Up?

You don't live or lose weight in a bubble. The people around you can have an impact (good or bad) on your weight loss efforts. We'll explore those relationships and some things we can do to minimize sabotage and maximize support.

Thought for the Week

Good habits are as easy to form as bad ones. ~ Tim McCarver