Thursday, September 03, 2009

Weekly Recipe: Banana Pudding Pops

Banana Pudding Pops
Serves 8
1 Points value

1 envelope (4 1/2 cup servings) reduced-calorie instant vanilla pudding mix
2 cups skim milk
2 bananas, peeled and cut into 4 chunks each

Prepare the pudding with the milk, following package directions.

Push 1 wooden ice-cream stick into each banana chunk; place each in one 5-ounce plastic drinking cup. Pour the pudding into the cups, filling each two-thirds full. Freeze until firm, at least 4 hours.

Per serving: 59 calories, 0g fat, 0g fiber, 192mg sodium

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