Last Week
We kicked off our 2nd Lose for Good campaign. Now is the time to make sure you're in weight-loss mode. For you and for others!
This Week
Is dining out causing you to fall off program? We'll discuss ways to handle restaurant eating, since it's unlikely we can avoid them forever!
Monday group: remember, we are closed for the holiday. You are welcome to attend a different meeting next week, but come back the following week and tell us about it!
Kudos
Ettie received her 10 pound star, and Jill received her 20 pound star. Both ladies fought hard for these last five pounds, so the victory is sweet.
WW Product of the Week
Dining Out Companion - one of the mistakes people make is ordering a dish without thinking how many Points it's going to cost. This book takes some of the guesswork out by providing Points values for lots of different restaurants. It's an extremely valuable tool if you like to dine out.
Quote of the Week
To think that you are not going to fail is an illusion. Fail faster, you will only be closer to what you want. - Unknown
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