Weekly Recipe: Steak with Vegetable Hash Browns

Steak with Vegetable Hash Browns
Serves 4
6 Points value

4 slices turkey bacon, chopped
1 10oz package frozen baby Brussels sprouts
3 cups frozen hash browns
1/4 tsp salt
1/8 tsp black pepper
4 3oz filets mignons, about 3/4 inch thick, trimmed
2 tsp steak seasoning

To make the hash, spray a large nonstick skillet with nonstick spray and set over medium-high heat. Add the bacon and cook, stirring occasionally, until it begins to brown, 4-5 minutes. Add the Brussels sprouts and cook, stirring frequently, until they begin to brown, 5-6 minutes. Add the potatoes, salt, and pepper; cook, stirring occasionally, until the Brussels sprouts are tender and the potatoes are lightly browned, 8-9 minutes.

Meanwhile, spray a broiler rack with nonstick spray and preheat broiler.

Sprinkle the filets with the steak seasoning and place them on the broiler rack. Broil 5 inches from the heat until an instant-read thermometer inserted into the side of each filet registers 145 degrees for medium, 4-5 minutes on each side. Serve at once with the hash.

Per serving: 297 calories, 10g fat (3g sat fat), 4g fiber, 860mg sodium

-- from Shortcuts cookbook