Thursday, August 27, 2009

Weekly Recipe: Two-Fruit Fool

Two-Fruit Fool
Serves 4
3 Points values

1 8-ounce container frozen fat-free nondairy whipped topping, thawed
3 Tbsp blueberry preserves
3 Tbsp apricot preserves

Divide the whipped topping between 2 bowls. With a rubber spatula, gently fold the blueberry preserves into one bowl, and the apricot preserves into the other.

Gently spoon the blueberry mixture evenly into the bottom of 4 glass sundae dishes (or wine glasses!). Spoon the apricot mixture evenly over that. Serve at once or refrigerate until ready to serve.

Per serving: 147 cal, 1g fat, 1g fiber, 35mg sodium

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