Roundup, week of June 6th

What Happened Last Week?

The math of weight loss is simple. But the mental part of it is not. But with our program of Filling Foods and Good Health Guidelines, you can fill up and be healthy, which is going to help you on the "eat less" part of the equation.

Monday was a holiday, so we didn't get to meet and celebrate our successes. Be there this week - I will! Wednesday we celebrated a first five pound star for Maureen.

So What's Coming Up?

When hunger comes calling, do you answer the phone? When you get hungry it's important to be able to make the right food choices. We'll discuss strategies for staying on top of hunger.

Beginning this week, we've got several of our items on sale:

One Point Mini Bars - $5 instead of $7.50
Oatmeal - $5 instead of $6
Smoothies - $5 instead of $7.50
Weight Watchers Magazine - $3.50 instead of $4.00

Sale prices are good through June 26. Stock up and save!

Thought for the Week

The future is not some place we are going to but one we are creating. The paths to it are not found but made. - John Schaar