Roundup, week of February 7th

What Happened Last Week

Our latest weight loss skill was the ability to maintain motivation. Stay positive! Picture yourself at your goal! Use an anchor! Use exclamation points!

Congratulations go this week to Carolyn and Rita on their first five pound weight loss, and to Mary who reached 35 pounds of weight loss.

So What's Coming Up?

Since it's the week leading up to Valentine's Day, we'll focus on taking care of ourselves and making weight loss a priority. That's the best way to show ourselves love, and to make us fit to show love to others. Aw, shmoopie!

Weight Watchers Hosts Open Houses in February

All of our centers in San Diego will be hosting Open House Events every Saturday in February. You can win stuff, hang out with your fellow Weight Watchers and prospective members, and get some free shwag. This is primarily an event to draw new members into our meetings, so if you're reading this and not currently attending meetings...THAT'S YOU. If you're reading this and you're one of our regulars, this might be a good time to *ahem* encourage that friend of yours you've been trying to get to come to meetings.

Thought for the Week

Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense. - Ralph Waldo Emerson