Newsletter, week of May 24th

Last Week

Memorial Day kicks off the summer festivities. Know that you can survive the holidays, and all the food they have to offer.

This Week

What motivated you on day 1 of your WW membership might not be so motivating now. We'll help you find out what's going to work NOW to keep you moving forward.

NOTE: Monday we are closed for the holiday. Don't stay away too long - make sure you're back the next week!

Kudos

Lisa passed along the fact that Jody reached her 16 weeks (and that we still owe her that clapping hands charm!) and that Heidi celebrated 96 pounds lost. That is awesome. Congratulations also go out to those of you who did the Bridge Walk - don't forget to log onto the Team Weight Watchers site and get your free magazines!

WW Product of the Week

Three Month Journal - we've talked recently about why tracking can be beneficial. Well, if you keep forgetting to grab a journal at the scale, here's your solution. 3 months' worth of pages all bound in one so you don't have to keep thinking about it. Plus, with all that history in one place, you can refresh your memory on what worked (or didn't).

Weekly Potpourri

Me giving you a link to a chocolate store? Well, a little bird who looks a lot like my husband told me about this shop. He was out with his parents sightseeing, and they stumbled across The Elegant Truffle. Now, there's not a lot of information on the website, but the little video does mention the angel food cake, and that's where you want to spend your time. According to my husband and his parents, the proprietor knows the Points value of these items, and can help you choose something that will fit into your day. Since I have not been there myself (yet) I can't vouch for them, but if you're in the neighborhood, it might be worth checking out. Just don't fall for the Oh My God cake!

What's Hot at WW.com?

This headline caught my eye right away. The Top 6 Weight-Loss Lies! Are you telling yourself any?

Quote of the Week

Determination gives you the resolve to keep going in spite of the roadblocks that lay before you. - Denis Waitley