Newsletter, week of May 10th

Last Week

What you think impacts what you do. So stay positive!

This Week

Do you think your metabolism is holding you back? We'll talk about what metabolism is, and what you actually CAN control about it.

Kudos

Linda, Karen and Marie all got their first five pound stars. Candy was the big winner (or is it big loser?) this week having reached over 50 pounds lost!

WW Product of the Week

Weight Watchers Pedometer - if you're participating in the Momentum Walk-It Challenge, you're probably taking a bunch of steps right now. And if you're not, maybe you're still curious about how far you walk in a day? Grab our pedometer and you'll know. Plus, right now we have $5 off coupons in the meeting room. So you can get yours for only $19!

Weekly Potpourri

Apparently I am all about the blogs right now. Here's another guy, one who has lost 200 pounds, and if that's tough enough, he works as a restaurant manager. Hello, that's around food all day! He used Weight Watchers, so he knows what we're going through.

What's Hot at WW.com?

This weekend is Mothers' Day, so for all you moms out there (or really, for those of you who might be cooking for mom), here are some recipes for a nice meal this Sunday.

Quote of the Week

Perhaps the most valuable result of all education is the ability to make yourself do the thing you have to do, when it ought to be done, whether you like it or not. - Thomas Huxley