Last Week
Dining out at a restaurant? You CAN do it on program, and the sooner you learn, the better off you'll be. Remember, if it's not a special occasion, you probably shouldn't eat like it's one.
This Week
With things like Easter, Passover, and spring break coming up, you might have some special events on your calendar. We'll discuss strategies to successfully handle these potentially food-centric events.
Kudos
Erika and Maggie both received their first five pound stars this week. I'll catch up with you Monday folks this week to find out what else I missed!
WW Product of the Week
Our Momentum cookbook has lots of lightened up dishes for you to cook this spring, some of which might even be the perfect choice for your special events! Regardless of your social calendar, you'll find lots of low-Points meal ideas in here.
Weekly Potpourri
I'm going to tease something that we'll be talking about soon in the meeting room. Ever heard of Active.com? Weight Watchers is going to be partnering with them shortly to help get (or keep) you active. You can peruse their website now, and find events to enter, exercise tips, and some other neat stuff. Stay tuned for more!
What's Hot at WW.com?
Some of you know that I was out of town last weekend taking in some baseball games. Well, in honor of Opening Day that's coming up shortly, check out Hungry Girl's tips for eating at the ball game. Wish I'd read this before I went!
Quote of the Week
Within each of us is a hidden store of energy. Energy we can release to compete in the marathon of life. Within each of us is a hidden store of courage. Courage to give us the strength to face any challenge. Within each of us is a hidden store of determination. Determination to keep us in the race when all seems lost. - Roger Dawson
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