Last Week
We rolled out our new Momentum plan! This is a satisfying and livable program that can help keep you motivated until you reach all of your goals. Have you been eating those Filling Foods?
This Week
We're into the final stretch of the year, and many of you are really busy. Maybe your exercise routine has suffered as a result. We'll help you figure out how to keep moving, and why it can benefit you these next few weeks.
Kudos
Candy and Sandee both received their first five pound stars this week. Gloria reached 10 pounds lost, Olivia reached 35 pounds lost, and Dan has now lost 50 pounds!
Congratulations also to Lisa, who completed her 4-day Leader training course and officially started her mentoring this past Monday. Over the next couple of weeks you folks at Lemon Grove will see the beginnings of a brand new Leader!
WW Product of the Week
Weight Watchers pedometer - okay, maybe there's no time to hit the gym with all the holiday errands you're running. But if you're on your feet walking through the mall or walking out to that far-flung parking spot, you're still moving. Our pedometer will keep track of your steps, how far you walk, and even count Activity Points.
Want a Weight Watcher product for the holidays? Non-members are always welcome in the meeting room to buy products for their favorite WW'er. Just let your Secret Santas know when our meeting rooms are open, and they can stop on by to pick up that special something.
Weekly Potpourri
GeoGreeting! I've created one for you folks, but if you follow the link you'll see how you can create your own. Neat!
What's Hot at WW.com
There are probably potlucks or big dinners in your very near future. Check out this holiday recipe guide to get some help for all those upcoming celebrations!
Quote of the Week
"Be careful the environment you choose for it will shape you; be careful the friends you choose for you will become like them." - W. Clement Stone
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