Newsletter, week of August 31st

Last Week

Are you in the zone? One great tip for long-term weight maintenance is to stay in the Comfort Zone. This holds true whether you like the Flex or the Core plan.

This Week

Are you ready to Lose for Good? Find out this week how your loss can be someone else's gain!

Monday crew: Remember, there is no meeting this week. Feel free to visit another group, but be sure to come back to those who love ya!

Wednesday crew: Don't forget to be ready to celebrate your summer goals - time's up!

Kudos

Jody, Alicia, Raquel and Donna all reached their first five pounds lost this week. Velma reached her 25 pound milestone. And we had not one, but TWO members reach goal this week: Sandee and Libby. Great work, gals!

WW Product of the Week

Weight Watchers Smoothie - have you tried our new Vanilla Chai flavor yet? It's our newest seasonal flavor, which means if you like it, stock up while supplies last! I've tried it and really like the spicy vanilla flavor. It's a great addition to our standard Chocolate and Vanilla flavors. Make sure you're getting your dairy requirements - made with milk, these Smoothies give you 2 servings of dairy in one glass. $7.50 for a box of 7 smoothies.

Weekly Potpourri

In honor of our Lose for Good campain, check out Free Rice. This is a fun word game that benefits the hungry. For every answer you get right, 20 grains of rice are donated to the UN World Food Program.

What's Hot at WW.com

Looking for a fun menu for Monday's holiday? Our website has some tips for a Labor Day Bash that will be fun and healthy.

Quote of the Week

Remember, even when you take two steps forward and one step back, you still get where you want to go.