Wednesday, February 20, 2008

Recipe Swap: Marta's Asian-Style Sea Bass

Asian-Style Sea Bass
Serves 4
3 Points

1 pound sea bass fillets, cut into 4 pieces
3 scallions, thinly sliced
2 Tbsp reduced-sodium soy sauce
1 Tbsp minced peeled fresh ginger
2 tsp Asian sesame oil
2 cups cooked white rice

Cut out a 12x18 inch rectangle of foil. Add the sea bass; top with the scallions, 1 Tbsp of soy sauce, the ginger, and oil. Fold the foil into a packet, making a tight seal.

Bring 1 inch of water to a boil in a large skillet. Add the packet to the water; reduce the heat, cover tightly, and cook 35-40 minutes. Open the packet and check the fish; it should be just opaque in the center. If the fish is not fully cooked, reseal the packet and return it to skillet until cooked through. Serve, drizzled with the remaining soy sauce, any juices, and the rice.

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