Saturday, October 24, 2009

Quinoa Pilaf – from Karen

Quinoa Pilaf – from Karen
Makes 3 cups
4 Points per cup (recipe has 14 Points total)

1 cup quinoa (rinsed in a fine strainer if not already pre-rinsed, many brands are!)
½ large onion, diced
2 cups broth
1 tsp herb of choice if you like, thyme is good

Heat skillet with a small amount of olive oil. Add quinoa and onion and stir over medium heat until the quinoa is brown and the onion is translucent. Add broth and bring to a boil. Reduce heat to a simmer, cover and cook until all of the water is absorbed, about 15 minutes. Let stand 5 to 10 minutes if you have the time.

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