Wednesday, June 10, 2009

Weekly Recipe: Maui Tortilla Pizzas

Maui Tortilla Pizzas
Serves 4
4 Points value

4 (7 inch) whole-wheat tortillas
1/4 pound lean diced deli ham
4 (1 ounce) slices reduced-fat Swiss cheese
1/2 red bell pepper, chopped
1 (8 ounce) can unsweetened pineapple chunks, well-drained and chopped
3 Tbsp chopped macadamia nuts or almonds

Preheat oven to 400 degrees. Line a baking sheet with foil.

Lay the tortillas out on baking sheet. Layer evenly with the ham, cheese, and bell pepper. Bake until the cheese is melted, about 10 minutes. Sprinkle evenly with the pineapple and nuts.

Per serving: 226 cal, 8g fat (2g sat fat), 4g fiber, 493mg sodium

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