Weekly Recipe: Paula Deen's Healthier Mac & Cheese

I am a fan of Dr. Oz on Facebook, and he apparently suggested to Paula Deen that she come up with a lighter version of one of her recipes. This makes me chuckle, because, well...

Anyway. She went ahead and lightened a mac and cheese, and someone out there has got to try it and see if it's worth it! Bonus points if you can build it and get some nutrition information on it. I couldn't bring myself to get off my duff and do it for you.