Roundup, week of July 31st

What Happened Last Week?

Fun without food
How could it be?
Look at this list
And you will see
Lots of choices to keep us busy
We can dance at Zumba
'til we both get dizzy!
Join a club
Or go to the zoo
Take a bus trip and I'll go too!
Fun without food
Won't be so bad
Being without YOU would make me sad!
Let's get together and plan some fun
And enjoy this warm weather while there's still some sun.
Being together is what it's about.
So let's ditch the food and let's go out!

Hopefully you got some great ideas on how to plan fun activities that aren't food centric. Thanks for all your brainstorming!

Celebrations this week include a five pound star for Nancy, a 10 pound star for Deborah, Marlene and Amy, and a 10% keychain for Linda.

So What's Coming Up?

Snacking gets a bad rap, but it's really a great way to fuel your body and stay in control of your hunger. Snack smart and you'll stay on track!

Thought for the Week

Stop living life for what's around the corner and start enjoying the walk down the street. - Grant L. Miller