Roundup, week of January 3rd

I can't believe it's almost January! 2010! Holy crow, what a year.

What Happened Last Week?

We started talking about Winning Outcomes. Goals are so very important to your success, that you've GOT to have at least one. Remember, keep it positive, keep it specific, keep it realistic and something you can fit into your life. If you've done that, there's no stopping you!

The HUGE thing that happened last week was that we've gained our newest Lifetime Member. Congratulations to Heidi, who finished her weight loss journey having lost something like 120 pounds! Now she transitions into weight maintenance mode, which is when the fun really begins.

So What's Coming Up?

This week the new Diet Season officially starts! If you're reading this and you're not active in meetings right now, it's time to get back to it. Use the new year as an excuse to make some serious changes!

Topic-wise, we're going to spend the week focused on the importance of tracking. Did you know that people tend to underestimate what they eat by THIRTY TO FIFTY PERCENT? Crazy! Awareness is a critical weight loss skill, and tracking really brings it home.

This week we'll also be sampling our new Roasted Almond Sensation snack bar. It's going to be replacing the Fruity Nutty Madness bar we currently sell. It's so new I haven't even tried it!