Last Week
Holiday STRESS does not have to be your downfall. What else could you do to make yourself feel better that would be consistent with your health goals?
This Week
Okay, so even the best of us give in to those stress eating moments. When that happens, we need to learn how to turn things around and persevere. If you're worried about a holiday lapse, be sure to join us this week!
WW Product of the Week
Don't stress yourself out thinking you have to spend a lot of time tracking Points this hoiday season. Our Points Clicker can help you stay within your Target with almost no effort! It's the best five bucks you'll ever spend.
Weekly Potpourri
I think I've linked to this company's t-shirts before, but props to Hungry Girl for reminding me how clever these t-shirts are. How can you not chuckle?
What's Hot at WW.com?
Here is a fun little quiz that nicely ties in with last week's stress topic. Find out how much that holiday stress gets you down!
Quote of the Week
There are only two options regarding commitment; you're either in or you're out. There's no such thing as life in-between. - Pat Riley
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