This is an abbreviated newsletter - I'm off enjoying the season!
Last Week
Obviously there's more to weight loss than having good luck. But having a charm (or an anchor) can be a helpful tool to keep you on track. It sounds like a lot of you already have very effective anchors.
This Week
MONDAY NIGHT REMINDER: The 6:30 pm meeting will not be held this week and next week. If you have the time, visit with me at the 9:30am meeting on December 24th instead. Weigh-in starts at 9am - look for me in the audience, not as an employee!
This week we'll do a 2007 wrap-up and see what we've learned and accomplished as the year draws to an end.
Kudos
This week we gave five pound stars to Heidi, Erin and Myra. Kyle and Sirena reached 10 pounds lost and Heather has lost 15 pounds. Vicki and Dennis celebrated their 16 week awards together (naturally!). Patty celebrated big time by reaching her 10% target. What a way to close out the year!
Quote of the Week
"Feedback is the breakfast of champions." - Kenneth Blanchard
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