Friday, May 30, 2008

Newsletter, week of June 1st

Last Week

You can have a relaxing summer and still make progress. Use your storyboard as a roadmap and you can relax and lose!

This Week

Maybe you weren't convinced by last week's topic. We'll talk about how you can manage your thoughts in a way that you realize anything's possible. You can do this!

WW Product of the Week

Basic and Deluxe Member Kits - if you don't have our Complete Food and Dining Out Companions, you're missing out on a fabulous resource. You get both of those, plus a spiral bound journal in our basic kit, and a book of motivational stories and a DVD in our deluxe kit. Having these tools can be a great way to stay on track this summer.

Weekly Potpourri

Get ready for this week's topic by refreshing your memory on our Tool For Living Empowering Beliefs.

Recipe of the Week

Brazilian-Style Garlic Collard Greens
Serves 4
1 Point and Core

8 cup chopped collards, tough stems removed (about 2 bunches)
2 tsp olive oil
1/2 tsp table salt
3 large garlic cloves, finely chopped

Fill a large bowl with water and plunge collard greens into water. Move them around with your hand and set aside until ready to use.

Heat oil in a large nonstick skillet. Gently lift collard greens out of water and place in skillet; sprinkle with salt and stir. Cook collard greens for 2 to 3 minutes. Add garlic and mix to thoroughly combine; cook for 2 to 3 minutes more until very tender. Yields about 1/2 cup per serving.

What's Hot at WW.com

Touching on last week's meeting, here is an article that will help you survive all those summer social events. Loosen up, but keep on losing.

Quote of the Week

What you think about...you will bring about.

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