Oh my goodness, thinking that Thanksgiving is only eight weeks away is crazy! But this is the time of year when we really need to buckle down and keep focused. Getting through the last few months of the year can really be challenging.
Over the next eight weeks we'll be featuring weekly challenges that will help you keep that focus. We'll highlight behaviors and habits that our most successful members use, and challenge you to incorporate those behaviors to ensure your success.
If you want help beyond the meeting room, you can join the eTools Community Challenge. There you can discuss strategies, find members who are working on the same things you are, and get a little inspiration in the hours when you're not at a Weight Watchers center.
Click on this link to get to the Community Page and scroll down to find the Thanksgiving Challenge. You can also find other non-holiday related challenges that might be more your speed. Use our online community to enhance your support system!
Coming up next week: TRACKING! Be sure to bring a copy of your tracker with you to the meeting.
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